Ages 10 – 14
Sweet science. Real sweat.
Boxing fundamentals for 10–14s: stance, footwork, jab, cross, defence, breath control. Real boxing, real sweat, full safety kit.
Book Your Junior Boxing Trial.
No kit, no commitment, no hard sell. Come and try a class free — we’ll send the timetable and the next available times.
Before You Book.
Junior Boxing is for young people who want results they can feel inside a single class. Less syllabus, more sweat. Real combat sport, taught with full safeguarding and full safety kit.
We don’t teach kids how to hit hard. We teach them footwork, distance, defence, breath control, and how to use everything they’ve learned without panicking.
The young people who choose Junior Boxing tend to be the ones who want to put energy somewhere productive. Six months in, they’re calmer, fitter, and far better at managing themselves.
See you on the mat,
Adam Boycott
Is Junior Boxing The Right Outlet?
If any of these sound familiar, you’re in the right place. Apex was built for exactly these moments.
The foundation of every other technique.
Junior boxers throw punches from their very first class, and we build proper footwork underneath them from day one. Footwork that translates straight to every other sport.
Most parents are surprised by how much technical work goes into every session.
Real boxing, real combinations.
Hitting pads with proper technique, building combinations, learning to breathe under exertion. Junior boxers see fitness improvements within weeks.
Pad work is the most satisfying part of training, and the most useful for building real technique.
The art of not being hit.
Slipping, parrying, blocking. The most important skill in any combat sport. Most class time goes here, not on offence.
Junior boxers who learn defence early stay safe and develop confidence faster.
Cardio that’s actually fun.
Boxing circuits build a kind of fitness no other sport produces. Cardio, core, explosive power. The unfair side effect of a class that’s actually about skill.
What Parents Ask About Junior Boxing.
Yes. Real stance, real footwork, real combinations, light controlled sparring. Junior Boxing is a real sport, supervised and safety-kitted from day one.
In time, yes — sparring is part of boxing. But no one spars on day one. Young boxers drill for the first few months, and when sparring does start it’s light contact, fully supervised, and fully kitted.
Light contact only, full kit, supervised. Most young boxers train for years without a real injury.
Yes. Junior Boxing has interclub events and competitive options for those who want them.
However fit they are now is fine. The conditioning builds week by week, and the class adapts to every level.
We have gloves and pads for trial. If they decide to commit, they’ll want their own, and we’ll point you at the right brands.
What Junior Boxers Walk Away With.
Real fitness
Cardio and conditioning the school PE class can’t match.
Footwork
Movement that translates to every other sport.
Composure
Calm under pressure, built through sparring and pad work.
Self-defence
The practical capability they’ll hopefully never need to use.
An outlet
Somewhere productive for energy, frustration, and the rest of being fourteen.
Better sleep
Two hard sessions a week. They’ll sleep like they did at five.
Book Your Junior Boxing Trial.
Three quick steps and we’ll send your free trial slot.