LADIES ONLY KICKBOXING
TUESDAYS & THURSDAYS: 6:30PM
Our ladies-only kickboxing classes are the perfect way to get fit, build strength, and boost confidence in a fun, empowering environment. Whether you’re new to fitness or looking for a fresh, exciting workout, these high-energy sessions combine kickboxing techniques with full-body conditioning to help you tone up, burn calories, and feel amazing. No experience? No problem! Our classes are designed for all levels, providing a safe and supportive space where you can train at your own pace, push your limits, and enjoy every session.
BOOK A FREE TRIAL CLASS
Fight for your fitness!
Each class starts with a dynamic warm-up to get your body moving, followed by a mix of punching, kicking, and cardio drills designed to build strength and endurance. You’ll work with bags and pads to develop technique while getting an incredible workout, all without the pressure of sparring. The session finishes with core strengthening and flexibility exercises, ensuring a full-body burn that leaves you feeling strong, confident, and energised. Our expert instructors are there to guide, motivate, and help you get the most out of every class.
BOOK A FREE TRIAL CLASS
More than the physical
Kickboxing is not just about fitness. You’ll see improvements in strength, stamina, coordination, and confidence, all while having fun in a supportive, women-only environment. Whether your goal is to get in shape, relieve stress, or simply try something new, our classes offer the perfect blend of challenge, motivation, and community. Step onto the mats, unleash your inner fighter, and start feeling stronger today!